How Gastric Bypass Surgery Transformed One Woman’s Life

See Angela’s Top 3 Takeaways As I bring my hands to my heart center, I take…

Afraid of the Dentist? Try These Strategies to Ease Your Anxiety

A lot of us avoid the dentist — or want to. According to the Cleveland Clinic,…

How to Become a Pro-Ager

  Explore this article: 6 Strategies to Embrace ProAging 4 Pro Tips for Healthy Aging At…

Love, Purpose, and Genius: How to Tap into Yours

The post Love, Purpose, and Genius: How to Tap into Yours appeared first on Experience Life.…

All Is Calm: 5 Ways to Incorporate Feel-Good Moments into Busy Days

Once the calendar flips to December, it seems like there are obligations nearly every day through…

What Is Trauma-Informed Rest?

Despite the attitudes of mainstream culture around rest, how we rest is not the same, nor…

A 5-Step Plan for Starting a New Workout Routine

The post A 5-Step Plan for Starting a New Workout Routine appeared first on Experience Life.…

13 Creative Ways to Learn Something New

Whether you’re watching a YouTube video to perfect a cake-decorating pattern or attending community-college classes to…

Daymond John on Setting Goals, Leaving a Legacy, and Investing in His Health

Daymond John lives a larger-than-life life. Well known as an investor shark on ABC’s Shark Tank…

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

Bayar Bayarsaikhan, 31, had been overweight for most of his life, at his heaviest weighing 500…