How Much Weight Can You Lose in a Week?

Whatever your reason is to drop some pounds, you’ve probably contemplated how much weight you can…

Different Types Of Drugs And How They Affect The Body

Drug abuse and addiction are serious problems in the United States. Illegal drugs can be broadly…

My Fall Fashion Dilemma

Is anyone else struggling with fall fashion this year? I truly have no idea what to wear…

6 Natural Remedies to Help You Sleep Better

1. Peace Patch The Nite Nite patch from the Good Patch is infused with a potent…

PlateMate Microload Pair 2 1/2 lb. Magnetic Donut Weights 2.5 lb, Black

PlateMate Microload Pair 2 1/2 lb. Magnetic Donut Weights 2.5 lb, Black. Microload your iron dumbbells,…

Body-Solid 5-70lb. Rubber Dumbbell Package GDR60-HEAVYSET

Body-Solid Dumbbell Rack GDR60 with 3rd Tier. Body-Solid 5-70lb. Rubber Hex Dumbbell Pairs. 1,050 lbs. of…

Farmer Carries Muscles Worked, Benefits, How-To + Workout Guide

This article Farmer Carries Muscles Worked, Benefits, How-To + Workout Guide written by Rich is copyright…

7 Gym Machines You Shouldn’t Skip Over

Free weights are best, but machines aren’t all bad. Here are half a dozen machines that…

How Heat Impacts Your Health

The world is becoming a hotter place. Temperatures have risen approximately 0.14°F since 1880, but the…

How to Prepare for Daylight Savings Time

For many who live north of the equator, the dwindling daylight hours of autumn can trigger…