Category: Relationships

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Why Self-Compassion is a Learnable Skill — and One We ALL Need

July 27, 2022
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The post Why Self-Compassion is a Learnable Skill — and One We ALL Need appeared first…

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Active, Healthy, Social: 5 Benefits of ARORA

July 16, 2022
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Kim Pinkham is in the best shape of her life: She is stronger and more flexible…

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Finding My Groove Again

July 1, 2022
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One of my favorite times of the year is the Fourth of July. My nostalgia goes…

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Dating Someone Who Doesn’t Exercise

April 20, 2021
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I know for some people, dating someone who doesn’t exercise can be challenging, especially if fitness…

Health Health & Wellness lifestyle Relationships

Sexual Communication: The #1 Secret To Mind-Blowing Sex!

March 27, 2021
financialfreedomllc20

No matter your age, talking about sex can be, well, awkward. It starts by having “the…

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Welcome to Wellness

February 27, 2021
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The first time I encountered a wellness or self-care practice was in 1999, my senior year…

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PUMPING IRONY: Dying to Know

December 23, 2020
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My extended family has thus far emerged mercifully unscathed by the COVID pandemic (a handful of…

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How to Be Happy for Others

December 10, 2020
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When we witness suffering — whether in someone we love or a complete stranger — it’s…

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Taking Notice

November 27, 2020
financialfreedomllc20

If you and I were to have a conversation today, there’s a good chance I would…