If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as…
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One-Pot Vegan Farro Jambalaya
The Louisiana classic gets a whole-grain spin by swapping out rice in favor of farro. Farro…
Whole-Grain Cinnamon-Apple Pancakes
These hearty pancakes combine oats and white whole-wheat flour for 100% whole-grain goodness. They cook up…
Homemade Popcorn Is a Life Skill
A not-so-shocking truth: The best popcorn doesn’t come from a bag. Strange as it may seem,…
Lemony Chicken Skewers With Squash Salad
Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these…
Huevos Rancheros Nests
Active time: 15 minutes Total time: 30 minutes Tortillas make the perfect nests to hold beans…
Chicken Fajitas Lettuce Wraps
For a low-carb, lower-calorie twist on fajitas, skip the tortillas in favor of crunchy romaine lettuce.…
Hearty Chicken & Corn Chowder
For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup…
Raspberry Chia Pudding with Almond Milk and Flax Crisps
Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in…
Raspberry Smoothie Bowls With Pears and Pistachios
Active time: 10 Minutes The smoothie bowl is a nutritious breakfast that eats like a dessert.…