Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love of hummus has inspired all sorts…

Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery

When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might…

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether…

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it nutty and cancels out any of the…

Pumpkin Spice Oatmeal Raisin Cookies

Soft and chewy, with a burst of pumpkin flavor, these are not your grandmother’s oatmeal cookies.…

6 Fun Ways to Use Frozen Fruit This Summer

When a heatwave hits, you’ll definitely want to eat something chilly. Frozen fruit is a versatile…

How to Turn Your Favorite Desserts into Protein Powerhouses

Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a…

Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner

For actress and entrepreneur Sarah Michelle Gellar, eating well has long been a priority.  But, like…

How To Keep Salads From Getting Soggy All Week

Ready for a reason to love salads even more? Research shows consuming a small salad before…

How To Organize Your Fridge So Nothing Gets Lost Or Wasted

Let’s face it—fridge organization isn’t just about an Insta-worthy appearance. It can make or break your…