Tender chunks of chicken, a rich sauce with lots of vegetables, and a crispy topping? Yes,…
Category: Meal Planning & Recipes
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10 Low-Sodium Breakfasts Under 400 Calories
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction…
Hearty Chicken & Corn Chowder
For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup…
Why Your Heart Needs You to Eat More Plants (And How to Start)
Heart-healthy eating is having a moment and for good reason. The foods you choose today play…
Raspberry Smoothie Bowls With Pears and Pistachios
Active time: 10 Minutes The smoothie bowl is a nutritious breakfast that eats like a dessert.…
Low-and-Slow Spring Onion Frittata
On top of providing tons of protein, this recipe gives you 24% of your daily iron…
Quicker Skillet Lasagna With Ground Turkey
Prepared all in one skillet and using dried noodles instead of boiling them, this weeknight lasagna…
Chicken Shawarma Pita Pizzas
Active time: 15 minutes Total time: 20 minutes In about 20 minutes, you can have a…
Spiced Cocoa Overnight Oats
Inspired by Mexican chocolate, these overnight oats have a slight bitterness from the cocoa that’s balanced…
I Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real Life
This article is sponsored by Blue Apron. All opinions presented are the author’s own. Meal planning…