When Joan MacDonald turned 70, she stood 5 feet 3 inches tall and weighed 198 pounds.…
Category: lifestyle
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When the Hard Stuff Happens . . .
The post When the Hard Stuff Happens . . . appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/when-the-hard-stuff-happens/…
What I Read: October 2021
Happy November! I’ve been reading up a storm over here. I think it’s thanks to both…
How Massage and Healing Touch Benefit Overall Health
Learn how massage and healing touch benefit you by skipping to following sections: Headaches | Pain …
Answers to Your Most Common Questions About Workout Scheduling
Trouble fitting it all in? ✅ Practical workout scheduling guidance so you can get fit, be…
Life, Lately: October 2021
Hiya! Can you believe it’s mid-October 😬 As I type this up, it’s the first real…
A Calling From Cancer
In 2016, when Melinda Bean was 36, cancer was the last thing on her mind. Active…
Best Vegan Food in New York City
I’m not vegan, but I do love me some vegan food! There is no shortage of…
Exercise and Mental Health • How Can you Benefit?
Working out has many benefits for your body, but it’s also a critical component in improving…
What I Read: August + September 2021
We got two months of reading to recap today! I’ve been a bit slow on the…