The smoothie bowl is a nutritious breakfast that eats like a dessert. Fuel your workout with…
Category: high fiber
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Air Fryer Salmon With Arugula-Berry Salad
The air fryer cooks salmon to perfection, giving it a slight crust on the outside while…
Grilled Salmon With Spicy Mango Salsa
When you rub salmon fillets with a slightly spicy Cajun rub and grill them briefly (just…
Asparagus Rice Bowl with Almond Pesto
This fresh, yet homey, vegan rice bowl gets a hefty dose of flavor from an almond-basil…
Baked Hummus-Crusted Chicken
Lean chicken breast stays tender and juicy under a flavorful hummus coating that adds richness, fiber,…
Low-Carb Moussaka
Traditional Greek moussaka features layers of eggplant (often fried or baked) and ground lamb, topped with…
Spicy Burgers With Tahini Sauce and Harissa Carrot Slaw
Very lean ground beef can sometimes lead to a dry burger. This recipe combats the dry…
Tempeh Reubens
Fermented soybean-based tempeh has a “meaty” texture and a mild flavor that’s a blank canvas for…
Chickpea Salad Sandwich
Lunchtime doesn’t always allow much time for cooking. You just want something simple and easy that…
Chicken Waldorf Salad
A throwback to the ladies-who-lunch set and named for the Waldorf Astoria hotel, this glow-up of…