Lean chicken breast stays tender and juicy under a flavorful hummus coating that adds richness, fiber,…
Category: high fiber
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Low-Carb Moussaka
Traditional Greek moussaka features layers of eggplant (often fried or baked) and ground lamb, topped with…
Spicy Burgers With Tahini Sauce and Harissa Carrot Slaw
Very lean ground beef can sometimes lead to a dry burger. This recipe combats the dry…
Tempeh Reubens
Fermented soybean-based tempeh has a “meaty” texture and a mild flavor that’s a blank canvas for…
Chickpea Salad Sandwich
Lunchtime doesn’t always allow much time for cooking. You just want something simple and easy that…
Chicken Waldorf Salad
A throwback to the ladies-who-lunch set and named for the Waldorf Astoria hotel, this glow-up of…
Tomato and White Bean Ragout With Toast
This vegetarian white bean and tomato ragout only calls for a handful of ingredients, so the…
Orchard Chicken Salad Lettuce Wraps
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as…
One-Pot Vegan Farro Jambalaya
The Louisiana classic gets a whole-grain spin by swapping out rice in favor of farro. Farro…
Whole-Grain Cinnamon-Apple Pancakes
These hearty pancakes combine oats and white whole-wheat flour for 100% whole-grain goodness. They cook up…