Breakfast Burrito Bowls

Convenient, precooked brown rice, canned beans, frozen corn and premade pico de gallo help this meal-prep…

Lemony Chicken Skewers With Squash Salad

Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these…

Chicken Fajitas Lettuce Wraps

For a low-carb, lower-calorie twist on fajitas, skip the tortillas in favor of crunchy romaine lettuce.…

Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup…

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in…

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe gives you 24% of your daily iron…

Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time intensive and high in saturated fat. In…

Spaghetti Squash Chicken Pad Thai

Active time: 20 minutes Total time: 45 minutes Whether you’re gluten-free or just want to eat…

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance…

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it nutty and cancels out any of the…