Why Is the Liver Important in Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) takes a broad view of the body’s organs. Rather than considering the…

What Is Brain Fog?

Brain fog is a well-documented symptom of chronic conditions such as fibromyalgia and Lyme disease, and…

How Is Temperature Used in Traditional Chinese Medicine?

“Ancient Chinese culture was largely agrarian, so they used a lot of words and concepts that…

What Are the 5 Vital Substance in Traditional Chinese Medicine?

As with the organs, TCM understands blood differently from Western medicine. Blood is the nurturing yin…

4 Common Tools Used in Traditional Chinese Medicine

The Tools of TCM Traditional Chinese Medicine practitioners use a range of tools to remove obstacles…

What Is Forest Bathing?

During the depths of the pandemic lockdown, one of our neighbors wrapped a string of felt…

How Traditional Chinese Medicine Approaches the Human Body

1) Qi Some have speculated that the concept of the Force in Star Wars is based…

What Can I Expect at My First Traditional Chinese Medicine (TCM) Appointment?

A first appointment with a TCM practitioner will have some notable differences from a standard medi­cal visit.…

How Ryan Sutter Fought Back to Regain His Health

Ryan Sutter had a plan — and it meant hiding the map from his two kids. He’s…

What Is Circadian Medicine?

Until 2014, most circadian researchers believed our body clocks regulated between 10 and 30 percent of…