The Tools of TCM Traditional Chinese Medicine practitioners use a range of tools to remove obstacles…
Category: Functional/Integrative Medicine
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What Is Forest Bathing?
During the depths of the pandemic lockdown, one of our neighbors wrapped a string of felt…
How Traditional Chinese Medicine Approaches the Human Body
1) Qi Some have speculated that the concept of the Force in Star Wars is based…
What Can I Expect at My First Traditional Chinese Medicine (TCM) Appointment?
A first appointment with a TCM practitioner will have some notable differences from a standard medical visit.…
How Ryan Sutter Fought Back to Regain His Health
Ryan Sutter had a plan — and it meant hiding the map from his two kids. He’s…
What Is Circadian Medicine?
Until 2014, most circadian researchers believed our body clocks regulated between 10 and 30 percent of…
The Connection Between Circadian Rhythms and Overall Health
Explore this article: ⋅ Your Internal Clocks ⋅ How to Get the Best Rest 1. Sleep…