Happier, Healthier Kids: Q&A With the Life Time Foundation

Life Time’s mission is to support a healthy way of life for everyone, including our youth.…

Game On!

I’m a big fan of games. In fact, I recently spent a few days with my…

Active, Healthy, Social: 5 Benefits of ARORA

Kim Pinkham is in the best shape of her life: She is stronger and more flexible…

Adolescents’ Most Common Mental-Health Issues

Adolescence is a challenging life stage even for the most well-adjusted individuals. Between the hormonal upheaval…

The Health Effects of Loneliness and Isolation

A year before COVID-19 struck, a third of Americans over 45 reported feeling lonely, and nearly…

How to Meet a Workout Partner — and Be a Better One Yourself

Friendships are an important part of every cycle of life. And, as we age, the relationships…

The State of Our Children’s Health

It’s been the worst of times for our children. Events of the last few years, including…

PUMPING IRONY: Surveillance State

My Lovely Wife and I don’t see much of our offspring these days. Our daughter and…

When the Hard Stuff Happens . . .

The post When the Hard Stuff Happens . . . appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/when-the-hard-stuff-happens/…

A Calling From Cancer

In 2016, when Melinda Bean was 36, cancer was the last thing on her mind. Active…