It’s pretty widely accepted these days that exercise promotes cognitive function, so after lifting a couple…
Category: brain health
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PUMPING IRONY: Zapped!
The cause and treatment of dementia have so flummoxed scientists for so long that we’re now…
PUMPING IRONY: Class and Cognition
Shortly before our nuptials in the spring of 1980, I informed my betrothed that it was…
NATURAL MENTAL HEALTH: Can Lithium Orotate Be Used for Everyday Mood Support?
There is a well in Scotland, called St. Maelrubha’s, where during the Middle Ages the water…
How to Treat Postconcussion Syndrome
Have you ever hit your head so hard you felt foggy, jittery, anxious, dizzy, easily startled?…
Is Doing Housework Good for Your Brain?
It may be time to reconsider our aversion to housecleaning. Analyzing self-reported data from 489 adults…
Brain Health – It’s Worth The Work!
When it comes to our health, it is all too common to think about our bodies,…
Stress, Brain Health, and Nutrition
BRAIN HEALTH & NUTRITION Food is fuel for your brain. High-quality, nutrient-dense foods support brain function…
9 Ways To Work Out Your Brain & Reduce Stress
Most people know how great physical exercise is for the body, but do you know how…