How To Choose a Focus Word for the Year (+ My Word for this Year!)

How To Choose a Focus Word for the Year (+ My Word for this Year!)

Happy New Year! Starting when I was 7, I’d always write in my journal about the previous year and set some goals for the new year. In recent years, my tradition has shifted away from…

The post How To Choose a Focus Word for the Year (+ My Word for this Year!) appeared first on Kayla in the City.

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