Apple Pie Energy Bites

These nutrient-dense treats are packed with dried apples, toasted nuts, oats, dates and cinnamon. They’re a…

Orchard Chicken Salad Lettuce Wraps

If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as…

One-Pot Vegan Farro Jambalaya

The Louisiana classic gets a whole-grain spin by swapping out rice in favor of farro. Farro…

Whole-Grain Cinnamon-Apple Pancakes

These hearty pancakes combine oats and white whole-wheat flour for 100% whole-grain goodness. They cook up…

Homemade Popcorn Is a Life Skill

A not-so-shocking truth: The best popcorn doesn’t come from a bag. Strange as it may seem,…

Lemony Chicken Skewers With Squash Salad

Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these…

Huevos Rancheros Nests

Active time: 15 minutes Total time: 30 minutes Tortillas make the perfect nests to hold beans…

Chicken Fajitas Lettuce Wraps

For a low-carb, lower-calorie twist on fajitas, skip the tortillas in favor of crunchy romaine lettuce.…

Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup…

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in…