In our busy day-to-day lives, Mental Health Day (October 10) serves as a gentle nudge, encouraging…
Category: lifestyle
Auto Added by WPeMatico
A Guide to Healthy Skincare for Teenagers
The teenage years are a whirlwind of emotions, growth, and transitions — and for many teens,…
What Is Trauma-Informed Rest?
Despite the attitudes of mainstream culture around rest, how we rest is not the same, nor…
The Impact of Mindset: How Positivity Drives Weight Loss
Have you ever wondered why some people effortlessly glide through their weight loss journey while others…
How to Support Your Hair, Body & Skin as You Age
For just a moment, think about the word “aging” — what comes to mind? For many…
How to Keep Your Brain Healthy as You Age
The post How to Keep Your Brain Healthy as You Age appeared first on Experience Life.…
7 Ways to Have Fun & Stay Fit This Labor Day Weekend
Looking for exciting family activities this weekend that will keep everyone engaged and energized? I’ve got…
A 5-Step Plan for Starting a New Workout Routine
The post A 5-Step Plan for Starting a New Workout Routine appeared first on Experience Life.…
13 Creative Ways to Learn Something New
Whether you’re watching a YouTube video to perfect a cake-decorating pattern or attending community-college classes to…
Daymond John on Setting Goals, Leaving a Legacy, and Investing in His Health
Daymond John lives a larger-than-life life. Well known as an investor shark on ABC’s Shark Tank…