My Favorite Books I Read in 2020

2020 was all about books for me. While I’ve always been someone that enjoys reading, I really…

5 Positive Thinking Books For A Healthier Mindset

Positivity means different things to different people. It can infer a can-do attitude, happiness, a sense…

How To Live A Stress-Free Life (+Stress Reduction Techniques)

“Don’t worry, be happy,” sang Bobby McFerrin in a little Caribbean tune through my dorm-room speaker.…

These Are a Few Of My Favorite Things // 1.8.21

Welp, it’s certainly been an interesting first week of 2021… I’ll be honest to say I…

What I Read: December 2020

Now that it’s “hibernation season” (or at least that’s what I call it!) nothing has made…

25 Motivational Quotes For An Optimistic 2021

Ahhh, motivational quotes. I hate to love them, but the cheese ball in me can’t resist.…

These Are a Few of My Favorite Things // 12.23.20

Happy Wednesday! These favorites are coming at you a bit early this week. Lots of fun…

5 Tips for Building Healthy Habits

Want a routine with fitness, mindfulness and nutrition? Be consistent and successful with these 5 tips…

Kayla’s Favorite Things from 2020

Happy Friday 🙂 Today I’m switching things up on the favorite front and rounding up some…

5 Signs You’re Lacking Emotional Intimacy (+How To Fix It!)

Whether you’re a man or a woman, developing emotional intimacy is a key component to any…