Let’s face it, boosting a child’s enthusiasm for exercise can be challenging—especially these days, when screen…
Category: lifestyle
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These Are a Few of My Favorite Things // 6.18.21
Hiii! Things have been a bit quieter on the blog lately. I’m back to teaching fitness…
5 Fun Books for Yoga Lovers
Fun Fact: When I was a senior in college my New Year’s resolution was to stop…
Another New Normal
In late spring of 2020, when the COVID-19 pandemic was dramatically reshaping the lives of billions…
Favorite Bralette For Summer
Let’s chat bralettes for summer! I’ve been on the hunt for a bralette that’s perfect for…
NATURAL MENTAL HEALTH: Can Aromatherapy Help With Anxiety?
You might see the word “aromatherapy” in a lot of places, including on the labels of…
What I Read: May 2021
Happy June! I didn’t read a ton this month. But I’m excited to share with you…
Diversifying the Outdoors
When I began cycling 15 years ago, I saw few women roaring down mountain-bike trails or…
These Are a Few of My Favorite Things // 5.27.21
Hiiiii! Happy [almost] Memorial Day Weekend. I figured I’d post my favorites a bit early this…