Book Club with Kayla: Join Me 11/3 On Zoom

I’m starting a book club, and you’re invited! First up: The Idea of You by Robinne Lee. Join…

Stay in the Game

Kids are often encouraged to try new things, especially recreational activities and team sports. The benefits…

Glosslab Review: Is the Unlimited Gel Manicure and Pedicure Membership Worth It?

I’m super excited to share this Glosslab review. When I heard about Glossslab, the start-up nail…

How to Deal With Rejection

Lindsay Guentzel, a Minneapolis-based food writer and television personality, once enjoyed a regular gig covering baseball…

How Athletes can Protect the Environment Using the Leave No Trace Seven Principles© + Bonus Tips

✅ Learn how you can protect the environment while working out by following the Leave No…

These Are a Few Of My Favorite Things: 9.17.21

Hiiii! It’s been a minute! During the end of summer, I always end up taking a…

Loud and Louder

Rustling leaves 20 dB Whisper in a library 30 dB Quiet room 40 dB Rainfall 50…

Megan Larsen’s Success Story

On January 3, 2020, I made the decision to work out every day. I was 44…

The Nature Cure

After taking a stroll around your local park today, you may notice you’re feeling lighter, more…

Complete the Stress Cycle

I want to bring you into one of the workshops on burnout that I lead with…