I have to admit, I’m a bit of a snob when it comes to workout clothes.…
Category: #fitness
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30 of the Most Effective Stability Ball Exercises
The stability ball is an underrated piece of gym equipment that can really amp up even…
EMOM HIIT Workout
EMOM, (aka Every Minute on the Minute), is a form of HIIT high-intensity interval training where…
12 Best Inner Thigh Exercises for Toned Legs
Do your fitness goals include toned, strong legs? Do you want more inner thigh strength? To…
Yoga and Lounging Must Have: Buddha Pants Harem Yoga Pants Review
I was a bit skeptical at first about harem yoga pants. As someone on the petite…
Tight Muscles? Try the Body Roll*r at Stretch*d
I don’t know about you, but my muscles have been feeling extra tight lately. My back…
Are Lululemon Align Leggings Worth It?
Let’s talk about Lulemon’s beloved but definitely not cheap leggings: the Align legging. Lately, I’ve been…
How To Make Working Out at Home Suck Less
So… it looks like working out at home is here to stay. At least for the…
Is Working Out At Home Here To Stay?
Before March, I never (ever, ever!) worked out at home. Anytime I tried I hated it. I’d…
Can Exercise Prevent Vision Loss?
When a University of Virginia researcher set out to justify his sedentary lifestyle, he discovered that…