As yoga continues to gain popularity in mainstream culture, it understandably passes through (sometimes oddly-specific) trends. From goat…
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14 Best Ab Workouts for Men to Work Upper & Lower Abs
The absolute best ab workouts for men to get ripped six-pack abs that target both the…
Tips To Improve Your Mental And Physical Health
Everyone’s mental wellbeing and physical wellbeing are very closely linked. If one declines, the other is…
A Message to the Fitness Industry Before Thanksgiving
I posted this message to Instagram earlier today. But I think it’s worth sharing here too.…
15 Best Influencer Girls with Muscle
15 Best Influencer Girls with Muscle. We at fitr365.com are constantly looking for creative solutions and…
9 effective Exercises to Lose Thigh Fat
Excess fat around the hips and thigh is a common problem in women. Men are likely…
19 Latest Developments in Food for Mental Health
Food for Mental Health The foods you eat can influence the health of your mind and…