An Honest Aerie Leggings Review: Are They *Really* Worth the Hype?

After seeing a few TikTok videos about Aerie’s Offline Leggings, I knew I had to try…

Moving for Mental Health

As a freshman in high school, Lindsay Byrd didn’t recognize her anxiety for what it was.…

Dating Someone Who Doesn’t Exercise

I know for some people, dating someone who doesn’t exercise can be challenging, especially if fitness…

Healthwise: Diet Calories, How Many Calories in Grapes? Calories Intake and Healthy Weight Loss

Healthwise: Diet Calories, How Many Calories in Grapes? Calories Intake and Healthy Weight Loss New episode…

A Wellness Talk With Desmond Howard

I recently had the privilege to talk with one of my childhood heroes — NFL veteran…

Larq Review: The Self-Cleaning Water Bottle

I’m ashamed to admit that I was a constant plastic water bottle user. I just couldn’t…

Running with Allergies: 4 Tips to Treat Seasonal Allergies

Hay fever and seasonal allergies can really put a damper on outdoor running. Try these 4…

Biker Short Guide: Alo vs. Everlane vs. Lululemon

Let’s chat BIKER SHORTS! It took me a while to hop on the biker short trend. I…

How to Maximize Your Metabolism

The post How to Maximize Your Metabolism appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-to-maximize-your-metabolism/ #loseweight #weightloss #weightlossjourney…

Understanding Belly Fat

“I feel like I need to lose the fat right here!” As a dietitian and trainer,…