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Category: Brain/Mental Health
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Can Aducanumab Help Treat Alzheimer’s?
Alzheimer’s is an irreversible, progressive form of dementia that slowly destroys memory, cognitive skills, and eventually…
Yoga for Veterans: Q&A With Daniel Libby, PhD
While working with military veterans at the West Haven Veterans Affairs Medical Center in West Haven,…
Raising Awareness on World Mental Health Day
World Mental Health Day takes place each year on October 10, and it’s an important opportunity…
The Nature Cure
After taking a stroll around your local park today, you may notice you’re feeling lighter, more…
PTSD Coaching
Repercussions of military service — from training through active duty and combat — can linger in…
NATURAL MENTAL HEALTH: Amino Acids for Anxiety
The brain is a complex organ, but optimizing it to support improved mental health can be…
NATURAL MENTAL HEALTH: Can Aromatherapy Help With Anxiety?
You might see the word “aromatherapy” in a lot of places, including on the labels of…
Understanding ADHD
Attention deficit hyperactivity disorder (ADHD) is a common diagnosis, affecting roughly one in 20 children and…
Building Mental Resilience: 4 Solution-Focused Exercises
Over the past year, we have collectively, as a country and global community, experienced higher-than-normal stress…