For the Aging Gut, Change is Good

As we pass beyond middle age, it’s natural to try to resist some of the changes…

8 Ways to Protect Your Vision

1. Eat right. Eye health starts with your diet. You’ve likely heard that carrots are good…

Stay in the Game

Kids are often encouraged to try new things, especially recreational activities and team sports. The benefits…

PUMPING IRONY: From Bonus to Busted?

For the 30 million or so American seniors who rely on a monthly Social Security check…

PUMPING IRONY: The Honeymoon’s Over

It’s been an awfully brief honeymoon for Big Pharma. Mere months after Americans lionized Pfizer, Moderna,…

PUMPING IRONY: A Smart Choice?

A longtime colleague of mine retired last week, just shy of his 66th birthday. I congratulated…

Does Face Yoga Actually Help Tone Your Facial Muscles?

Does your face need a workout? A growing number of yoga practitioners say “yes,” claiming that…

PUMPING IRONY: Growing Pains

For the better part of the last four years, My Lovely Wife and I have enjoyed…

PUMPING IRONY: Meddling With Medicare

When a frightening medical emergency last spring sent My Lovely Wife to the ER via an…

What Is a Healthy Menstrual Cycle?

The correlation between our menstrual cycles and our lifelong health is so significant that in 2006…