PUMPING IRONY: Dying to Lose Weight

On a certain level, I can understand why people flock to low-calorie diets. We all want…

Discover ARORA

The past two years have taken a toll on our collective health, with those of a…

How Super-Agers Avoid Dementia

The chance of developing some form of dementia as we age can cloud our pursuit of…

How Does Alcohol Tolerance Change as We Age?

When we’re in our 20s, enthusiastic social drinking might fit seamlessly alongside fitness routines, jobs, and…

PUMPING IRONY: Healthy Housework

Every couple of weeks or so, when I chance to notice roving tufts of cat fur…

PUMPING IRONY: Surveillance State

My Lovely Wife and I don’t see much of our offspring these days. Our daughter and…

How Exercise Can Give You a Sense of Purpose — and Vice-Versa

Seeking more purpose in your life? Regular physical activity could be instrumental. Want to exercise more…

PUMPING IRONY: Help for the Helpful

If there were a Helpers Hall of Fame, my older brother would’ve been inducted years ago.…

Fit for Life: You’re Never Too Old to Get Moving

When Joan MacDonald turned 70, she stood 5 feet 3 inches tall and weighed 198 pounds.…

Can Aducanumab Help Treat Alzheimer’s?

Alzheimer’s is an irreversible, progressive form of dementia that slowly destroys memory, cognitive skills, and eventually…