1) Sleep detoxes the brain. There’s a reason you feel so refreshed when you get a…
Month: December 2024
8 Ways to Activate the Vagus Nerve — and Relieve Anxiety
The following techniques all safely stimulate the vagus nerve, but people with severe asthma, sleep apnea,…
The Trouble With Mouthwash
Swishing mouthwash may seem like a bedrock of good oral healthcare, and studies do show that…