After about age 45, your body doesn’t need as many calories as it once did. It’s…
Month: November 2022
Barbell 7′ 3-piece Olympic Straight Bar, 45lb
The weightlifting bar is made of solid steel and has a black oxide finish with knurled…
Strength Adjustable Standard Combo Weight Bench with Rack and Leg Extension T4
Strength Adjustable Standard Combo Weight Bench with Rack and Leg Extension T4. https://www.ebay.com/itm/403975358676 #strengthtraining #fitness #strength…
Powerlifting,Strength & Conditioning,Fits 2 In. Diameter Barbell – 45 Lb. Single
Thicker 45 lb plates are designed to resist bending, unlike other low-quality thinner bend plates. Durable…
Powerlifting Strength & Conditioning, Fits 2 In.Diameter Barbell – 35 Lb. Single
Durable multipurpose heavy-duty crumb bumper plates are built for cross-training/HIIT workouts and Olympic weightlifting. With a…
Powerlifting Strength & Conditioning, Fits 2 In. Diameter Barbell – 15 Lb. Pair
Durable multipurpose heavy-duty crumb bumper plates are built for cross-training/HIIT workouts and Olympic weightlifting. With a…
Spin Class Body Transformation: 9 Results You Can Expect To See
This article Spin Class Body Transformation: 9 Results You Can Expect To See written by Rich…
10 Books Over 50 Years Old That Will Still Change Your Life Today
As advanced as society has become, some things haven’t changed at all. Wheels still roll and…
Want to Age Well? These Simple Stretches Will Loosen Your Tight Hips and Reduce Back Pain
Hip pain and stiffness are all-too-common issues. In fact, most people you meet have probably suffered……
5 Everyday Habits to Build Your Immunity
COVID-19 has turned the spotlight on the topic of immunity in recent years, yet even as…