Prior to the pandemic most of my showers were super short. The goal was to get…
Category: lifestyle
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Building Mental Resilience: 6 Mind-Body Grounding Exercises
Over the past year, we have collectively, as a country and global community, experienced higher-than-normal stress…
What I Read: April 2021
It’s time for this month’s reading round-up! Overall it wasn’t my best reading month. I had…
Cute Summer Sundresses For Under $50
I’ve been on the hunt for CUTE summer sundresses that aren’t crazy expensive. Once it gets…
These Are a Few of My Favorite Things // 4.30.21
Hi All! Happy, happy Friday! I got my second vaccine dose yesterday (or should I say…
These Are a Few of My Favorite Things // 4.23.21
Happy Friday. Hope you all had a good week. Today I wanted to try something new…
Tie-Dye Workout Clothes
Right now I’m loving all things tie-dye workout clothes. As a New Yorker, I tend to stick…
These Are a Few Of My Favorite Things // 4.16.21
Happy Friday! I feel like I always start off these posts chatting about the weather like…
A Wellness Talk With Desmond Howard
I recently had the privilege to talk with one of my childhood heroes — NFL veteran…