Category: Inclusive Wellness

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The Importance of Food Heritage

May 5, 2021
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The post The Importance of Food Heritage appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/the-importance-of-food-heritage/ #loseweight #weightloss #weightlossjourney…

Health Inclusive Wellness

Health Consequences of Being Black in America

March 30, 2021
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1 Out of Every 750 Number of Black Americans who have died from COVID-19 in the…

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WELCOME TO WELLNESS: Latham Thomas

March 24, 2021
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I first met Latham Thomas when we were both in our 20s living in Harlem. She…

Balance-Satisfaction Career-Professional Community Fitness-Education Fitness-Priorities-Progress Growth Health Inclusion-Culture-Advocacy Inclusive Wellness Learning-Education Mental-Health-Emotional-Health Personal Development Personal-Well-being Psychology Real-People-Profiles Relationships Relationships-­Social Networks spirituality vitality Wisdom-Introspection Yoga & Pilates

Welcome to Wellness

February 27, 2021
financialfreedomllc20

The first time I encountered a wellness or self-care practice was in 1999, my senior year…