Why Colostrum?

The post Why Colostrum? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/why-colostrum/ #loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle…

Are Tattoos Harmful or Helpful to Your Health?

Almost a third of American adults are “inked,” including 22 percent who have several tattoos, according…

What Are the Health Benefits of Quercetin?

In addition to helping tame the allergy response, quercetin has anti-inflammatory, antiviral, and anticancer properties, and…

How Exercise Strengthens Your Immune System

Folk wisdom has long stated that exercise will reduce your chances of getting sick. But is…

PUMPING IRONY: Why Bother?

We can handle only so much drama and trepidation, so I’m not surprised to discover that,…

5 Everyday Habits to Build Your Immunity

COVID-19 has turned the spotlight on the topic of immunity in recent years, yet even as…

The Health Benefits of Butyrate

Here’s a fact that reads like a riddle: Half of you isn’t you. Fifty percent of…

Everyday Habits for Building Immunity

The post Everyday Habits for Building Immunity appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/everyday-habits-for-building-immunity/ #loseweight #weightloss #weightlossjourney…

Can the Common Cold Prime Our Immune System to Fight COVID?

During 2020, much of the world didn’t experience normal cold or flu seasons. Although COVID ran…

Why Some Germs Are Good for Immunity

Your body hosts multiple microbial communities — in the gut, on the skin, in the lungs,…