8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)

If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right…

Lemony Chicken Skewers With Squash Salad

Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these…

One-Pan Chicken Pot Pie

Tender chunks of chicken, a rich sauce with lots of vegetables, and a crispy topping? Yes,…

Chicken Fajitas Lettuce Wraps

For a low-carb, lower-calorie twist on fajitas, skip the tortillas in favor of crunchy romaine lettuce.…

Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup…

Raspberry Smoothie Bowls With Pears and Pistachios

Active time: 10 Minutes The smoothie bowl is a nutritious breakfast that eats like a dessert.…

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe gives you 24% of your daily iron…

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles instead of boiling them, this weeknight lasagna…

Chicken Shawarma Pita Pizzas

Active time: 15 minutes Total time: 20 minutes In about 20 minutes, you can have a…

Spaghetti Squash Chicken Pad Thai

Active time: 20 minutes Total time: 45 minutes Whether you’re gluten-free or just want to eat…