When My Lovely Wife and I embarked on the hunt that led us to our current…
Category: Healthy Aging
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5 Moves You’ll See in ARORA Tai Chi
Often described as “meditation in motion,” tai chi is a graceful and dance-like low-impact exercise with…
PUMPING IRONY: Worrisome Advice?
There are few scenarios as stress-producing for this septuagenarian as sitting in a doctor’s office. My…
PUMPING IRONY: Take Two Bean Sprouts and Call Me in the Morning
Among the more popular mantras that pervaded the local food co-op movement during the mid-1970s, none…
PUMPING IRONY: Eat Less, Live Longer?
I once tracked my daily caloric intake in college for a nutrition class project, and it…
PUMPING IRONY: The Price of Prevention
There’s nothing like a global pandemic to shift an old guy’s thinking about vaccines. Before COVID…
4 Fitness Markers to Evaluate Your Health
1. Sit-Stand Test: The ability to sit down and stand up without any help from your…
PUMPING IRONY: Forever Young?
Let’s just imagine, for the sake of argument, that you’re trudging through your late 60s, feeling…
How Much Protein Do I Need?
The post How Much Protein Do I Need? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-much-protein-do-i-need/ #loseweight #weightloss…
PUMPING IRONY: A Parley With Parkinson’s
I’m reasonably confident that I don’t have Parkinson’s disease, though my old pal Leo, who does,…