Movement is essential to healthy aging. From preventing disease and injury to keeping your mind sharp…
Category: Healthy Aging
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PUMPING IRONY: Better Late Than Never
My father’s side of our family was always slightly notorious for the frequency of its cardiovascular…
PUMPING IRONY: The Price Is Not Right
I count myself and My Lovely Wife among the fortunate seniors who don’t lose much sleep…
PUMPING IRONY: Rushing to Retire
On a certain level, I completely understand the massive exodus of workers from the American workforce…
Can Taking a Walk Help the Aging Brain?
Going for a brisk walk on a regular basis may rewire vital parts of the aging…
Can Exercise Prevent Vision Loss?
When a University of Virginia researcher set out to justify his sedentary lifestyle, he discovered that…
PUMPING IRONY: Crisis Competence
John Leland is young man, but he knows a few things about growing old. In 2015…
PUMPING IRONY: A Real No-Brainer
If there’s an upside to the current pandemic that has so dominated life here in Geezerville…
PUMPING IRONY: Cashing in on COVID
I’ve never been one to frown on government aid to the elderly, but sometimes even the…