Category: happiness

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How To Choose a Focus Word for the Year (+ My Word for this Year!)

January 5, 2021
financialfreedomllc20

Happy New Year! Starting when I was 7, I’d always write in my journal about the…

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Blue Zones Founder Dan Buettner Shares 5 Tips for Longevity

January 5, 2021
financialfreedomllc20

Admittedly, Dan Buettner, Blue Zones founder, author, and explorer, knows a lot about longevity. But he…

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How to Be Happy for Others

December 10, 2020
financialfreedomllc20

When we witness suffering — whether in someone we love or a complete stranger — it’s…