Category: #fitness

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Healthwise: Diet Calories, How Many Calories in Grapes? Calories Intake and Healthy Weight Loss

April 18, 2021
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Healthwise: Diet Calories, How Many Calories in Grapes? Calories Intake and Healthy Weight Loss New episode…

#fitness Attitude/Mindset Brain/Mental Health Health lifestyle Personal Development

A Wellness Talk With Desmond Howard

April 17, 2021
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I recently had the privilege to talk with one of my childhood heroes — NFL veteran…

#fitness Health lifestyle Wellness

Larq Review: The Self-Cleaning Water Bottle

April 15, 2021
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I’m ashamed to admit that I was a constant plastic water bottle user. I just couldn’t…

#fitness Daily Habits Health recovery running

Running with Allergies: 4 Tips to Treat Seasonal Allergies

April 14, 2021
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Hay fever and seasonal allergies can really put a damper on outdoor running. Try these 4…

#fitness activewear Alo Yoga EVerlane fashion fitness fashion Health lululemon

Biker Short Guide: Alo vs. Everlane vs. Lululemon

April 9, 2021
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Let’s chat BIKER SHORTS! It took me a while to hop on the biker short trend. I…

#fitness #nutrition Fitness Tips Functional Medicine Health hormones Metabolism/Weight Loss nutrition tips sleep stress

How to Maximize Your Metabolism

April 7, 2021
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The post How to Maximize Your Metabolism appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/how-to-maximize-your-metabolism/ #loseweight #weightloss #weightlossjourney…

#fitness #nutrition General Health Health hormones Metabolism/Weight Loss sleep stress

Understanding Belly Fat

April 2, 2021
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“I feel like I need to lose the fat right here!” As a dietitian and trainer,…

#fitness fashion Health

Fitness Fashion: Pops of Animal Print

April 1, 2021
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I’m super excited to announce that I’m now a blog ambassador for one of my favorite…

#fitness fitness review Health Los Angeles Workouts

A Few LA Favorites: Outdoor Workouts

March 31, 2021
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I’m back from spending a few weeks in LA with my best friend. One of my…

#fitness adidas Running adidas Training Daily Habits Health running workout

4 Common Causes of Headaches after Workouts

March 23, 2021
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Headaches after workouts and during exercise are not uncommon. Find out what causes them. https://www.runtastic.com/blog/en/headache-after-workout/ #loseweight…