PUMPING IRONY: Back to the Future

I climbed on my bike the other day and pedaled over to meet My Lovely Wife…

PUMPING IRONY: The COVID Effect

It’s common knowledge now that COVID-19 challenged our healthcare system in ways few public-health experts could’ve…

PUMPING IRONY: Parkinson’s: The Next Pandemic?

Dire warnings about the “next pandemic” have been circulating almost from the beginning of our current…

Op-Ed: A Moment of Pause About the Johnson & Johnson Vaccine

Two Fridays ago, I received the Johnson & Johnson COVID-19 vaccine. I didn’t seek out or…

9 Functional-Medicine Strategies to Help Treat Long-Haul Covid

A root-cause approach is helping many long-haulers when a symptoms-based one might not. The following is…

How to Deal With Loneliness

Human connection is a basic need, on a par with food and water. A lack of…

PUMPING IRONY: Digital Detours on the Road to Vaccination

Patience may be a virtue, but it’s a tough sell when lives are at stake. So,…

7 Immune-Boosting Foods

Healthy, balanced immune function is your best defense against any illness. One of the keys to…

PUMPING IRONY: Cashing in on COVID

I’ve never been one to frown on government aid to the elderly, but sometimes even the…

Taking Notice

If you and I were to have a conversation today, there’s a good chance I would…