In this video, I break down exactly how I lost 30lbs eating a vegan diet with zero meat, eggs, or dairy.
💪 Want help losing weight on a vegan or plant-based diet? Apply for 1:1 coaching:
https://veganslimandsustain.com
More resources:
• Protein video referenced:
→ https://youtu.be/dK_Sjzff7yw?si=axv71794O5whhURY
• Top 15 Plant-Based Meals List
→ http://veganslimandsustain.com/meals
• Weight Loss Checklist
→ http://veganslimandsustain.com/ruleset
• The Menopause Fix
→ https://drive.google.com/file/d/1-4YkD0a5YEuU_d3-r01Q-4oF15oLp_k7/view?usp=sharing
• Coaching
→ https://veganslimandsustain.com/welcome
Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.
Apply for Slim & Sustain here: https://veganslimandsustain.com
https://www.youtube.com/watch?v=0-1C_NVzMOk
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