Looking to increase protein intake while keeping calories low?
Check out this full day of eating with low calorie high protein meals for weight loss and muscle building!
With 150g of protein a day, you’ll be on track to reach your health goals while finally losing stubborn belly fat! Try these delicious high protein recipes today!
Want more? Here’s a few ways I can help you 👇🏽
1. Get the same High Protein Meal Plan I used to lose 45 lbs: https://eatingfatisthenewskinny.com/proteinplan/
Or check out my other courses: https://eatingfatisthenewskinny.com/courses
2. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
3. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
4. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
Share this video 💖: https://youtu.be/MHxk316xQPI
Featured video for egg white thins meal prep: https://youtu.be/g0q85kKzGbE?si=DkrRdusDOuq3-4Vo
Featured video with more high protein, low calorie meal ideas: https://youtu.be/zAXadLj3cos?si=10YHIpS8ob8a4FqS
Music: Swingin’ Melodies
Musician: AI music
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FACEBOOK GROUP: https://www.facebook.com/groups/weightlossforwomenafter40
WEBSITE: https://www.eatingfatisthenewskinny.com
Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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https://www.youtube.com/watch?v=MHxk316xQPI
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