Is counting calories as dumb as all of the diet influencers claim? Or is it the fastest way to achieve your goal?
Click this link to get the same high protein plan that helped me lose 45 lbs 👇🏼
https://eatingfatisthenewskinny.com/proteinplan/
Join my free support group: https://www.facebook.com/groups/weightlossforwomenafter40
Music: Swingin’ Melodies
Musician: AI music
Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
https://www.youtube.com/watch?v=Qm8ZSNTzKMg
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