Sure, everyone wants to lose the weight – but does anyone want to put in the actual work it takes to get there?
No, not the arguing on social media about made up diet rules that don’t even work! I’m talking about forming the actual habits that lead to consistent weight loss that sticks!
Watch this video to learn the cold, hard truth about my 40 pound weight loss … and what it actually took for my weight loss transformation. Especially since what it took to get here are the same exact habits I still follow to stay here!
Want more? Here’s a few ways I can help you 👇🏽
1. Join my next Fat Loss Challenge. Get on the list so you can be the first to join! You’ll get some AMAZING day one challenge bonuses – so don’t miss it: https://eatingfatisthenewskinny.com/challenge/
2. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
3. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform
4. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
5. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
Share this video 💖: https://youtu.be/7QC6hfBXOXA
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FACEBOOK GROUP: https://www.facebook.com/groups/weightlossforwomenafter40
WEBSITE: https://www.eatingfatisthenewskinny.com
Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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https://www.youtube.com/watch?v=7QC6hfBXOXA
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