A good hearty bowl of healthy variety of nutrients and vitamins. You would think is a small portion well it’s super filling. And even if it’s not you can eat more of it as it’s lower in calories than a big pizza or anything unhealthy. If you eat a lot more variety of veggies and fruits it will satisfy your needs more and keeps you full longer. I think you might heard the words: “Eat more to loose weight.” Good news, it’s true!
Nobody wants to starve and give up good food. And you shouldn’t. I am going to help you to achieve your goals. Sharing easy peasy healthy meals for YOU. Reform all those sweet and savoury naughtiness to be able to include in your diet all meal plan even if you are planning to lose weight or want to build more mascle mass
Going to upload more and more on my website so stay tuned and check my blog it’s in my bio. There will be plenty of tips tricks. Meal plans , home workouts will coming. But the meantime let me just share the ingredients of this super easy and fast meal with you:
Fried chicken breast with your fave seasoning.
cucumbers, salad, tomatoes, water cress, pickled onions. And roasted pumpkin seeds and edameme beans. 
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