Pulley System Cable Machine Attachment Home Garage Gym Home Workout Gym Equip…

Hang a strap from a beam above and connect the pulley when I workout then remove…

Luwint Wrist Roller Forearm Blaster Arm Strength Exercise Equipment Home Gym …

The wrist and forearm exerciser is a great training tool for sports that require wrist and…

2-PACK Yoga Blocks Kathy Khaeler- fitness Blue – NEW

2-PACK Yoga Blocks Kathy Khaeler- fitness Blue – NEW. Condition is “New”. Shipped with USPS Priority…

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A Celebration of Black Excellence at Chuze Fitness: An interview with Chelsia Janise

“Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States.…

What You Need to Know About Medico-Legal Reports

A medico-legal report is a report that is written by a doctor who is providing medical…

These Are a Few of My Favorite Things // 6.18.21

Hiii! Things have been a bit quieter on the blog lately. I’m back to teaching fitness…

HIIT for Heart Health

We’ve been told that high-intensity workouts offer more cardiovascular benefits than moderate exercise. Norwegian researchers now…

healthy girl habits tip ✨ | Healthy drinks recipes, Healthy drinks, Healthy snacks recipes

Dec 14, 2020 – #wellness #healthyliving #cravings #selfcare #EffectsOfGreenCoffeeBeanWeightLoss https://www.pinterest.com/pin/412783122104253205/ #loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle…

12 Power Foods You Should Definitely Be Eating | Metabolism boosting foods, Diet and nutrition, Power foods

Mar 3, 2015 – Certain eats deserve props in the fitness arena https://www.pinterest.com/pin/358528820311395162/ #loseweight #weightloss #weightlossjourney…