Always in their hearts. Paul Walker’s daughter, Meadow, paid tribute to the late star on the…
Month: December 2020
What is a Mindfulness Journal?
Keeping a mindfulness journal is a good mental health habit to help you de-stress, stay in…
4 Cardiovascular Endurance Exercises You Can Do at Home
4 Cardiovascular Endurance Exercises You Can Do at Home Cardiovascular endurance, by definition, is “the body’s…
Four Tips On How To Take Care Of Your Teeth In The 60s
Acceptable dental care practices should start right from childhood. It ensures that you have strong, healthy,…
End of 2020 Journaling Prompts
I’ve always loved using this time of year as a time to reflect. Growing up, I’d…
Keto Burger Buns Recipe
Keeping it keto while munching on the juiciest burgers. These Keto Burger Buns are pillowy-soft, extra sturdy,…