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Beyond the Scale: Understanding Measurements of Body Weight

The post Beyond the Scale: Understanding Measurements of Body Weight appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/beyond-the-scale-understanding-measurements-of-body-weight/…

How Does Eating Sugar Affect Insulin?

Like glucose, insulin is essential to life. This hormone acts like a key, unlocking cells so…

How to Eat More Leafy Greens

Leafy Greens ( → ) Spinach, kale, arugula, Swiss chard, collard greens   Nutritional Benefits Leafy…

Why We Need More Protein as We Age

When we think about protein, we tend to think of it as a tool to build…

What Is Oral-Systemic Dentistry ?

Historically, Western medicine has treated the mouth as if it were separate from the rest of…

What Is Metabolic Health, Anyway?

The post What <em>Is</em> Metabolic Health, Anyway? appeared first on Experience Life. https://experiencelife.lifetime.life/podcast/what-is-metabolic-health-anyway/ #loseweight #weightloss #weightlossjourney…

New Study Finds Microplastics Can Cross Blood-Brain Barrier

Microplastics are infiltrating our brains, a new study finds. And the effects should sound an alarm…

Afraid of the Dentist? Try These Strategies to Ease Your Anxiety

A lot of us avoid the dentist — or want to. According to the Cleveland Clinic,…

DonJoy Performance Bionic Fullstop Knee Brace Black Small

The brace protects athletes against lateral forces that can threaten an unstable or recovering joint. DonJoy…

Garmin Forerunner 45S GPS Heart Rate Monitor Running Smartwatch, Black

Certified Refurbished w/ 1-Year Garmin Warranty. -Garmin has your back with built-in incident detection and assistance…