Hey guys! Welcome back to the Manly Moves yoga series on the Total Gym. In this…
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YOGA FOR MEN ON THE TOTAL GYM: PART 1
Calling all men who want to improve their performance levels! We’re talking about enhancing the quality…
tone your arms and abs with total gym super-sets!
Hey Total Gym Team! It’s Total Gym Master Trainer JayDee back with 5 great Super-Set and…
Improve your golf game with Total Gym
Improve Distance and Accuracy this Golf Season with Three Basic Exercises Using the Total Gym Mark…
Improve your golf game with Total Gym
Improve Distance and Accuracy this Golf Season with Three Basic Exercises Using the Total Gym Mark…
Remix Your Summer Fitness Routine with this Total Gym Series – part 3
Part 3: Mobility + Flexibility Remix Welcome back, to Part-3 of the Summer Remix Series! If…
Remix Your Summer Fitness Routine with this Total Gym Series – part 2
Part 2: Cardio + Core Remix Remix your workouts with movements that keep your muscles heated…
Remix Your Summer Fitness Routine with this Total Gym Series – part 1
Part 1: Strength + Balance Remix Are you ready to elevate your summer fitness game to…
Total Gym Tabata: 4 Minutes of a Quick, Effective Workout
Want a workout that’s fast, fun, efficient and powerful? Then consider a Tabata style routine for…
Trial, Error, and Triumph: The Comedy of Mistakes
“Winners never quit, and quitters never win.” It’s easy to want to give up when things…