Tight Muscles? Try the Body Roll*r at Stretch*d

I don’t know about you, but my muscles have been feeling extra tight lately. My back…

5 DIY Ways to Avoid Getting Sick Next Flu Season

The post 5 DIY Ways to Avoid Getting Sick Next Flu Season appeared first on DIY…

My Intentions + (sort of) Goals for 2021

I don’t believe you have to wait until January 1st to set some goals or intentions…

How To Choose a Focus Word for the Year (+ My Word for this Year!)

Happy New Year! Starting when I was 7, I’d always write in my journal about the…

End of 2020 Journaling Prompts

I’ve always loved using this time of year as a time to reflect. Growing up, I’d…

8 Inspiring Quotes on Creativity from Big Magic

Last month I reread Elizabeth Gilbert’s book on creativity, Big Magic. I rarely, if ever, reread books.…

Election Week Self-Care

Hi, how are you doing? This week (and election) is definitely feeling like a marathon, not…