We’re approaching the two-year mark of COVID-19 being officially declared a pandemic, and this global health…
Category: Brain/Mental Health
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The Promise of Psychedelics in Mental-Health Care
A growing body of research suggests that psychedelics — psychoactive substances that temporarily alter mood, cognition,…
In Her Own Lane: Nicole Phelps
It was October 2014, during family week at the Meadows, a residential treatment center in the…
The State of Our Children’s Health
It’s been the worst of times for our children. Events of the last few years, including…
Health and Wellness Trends to Watch in 2022
With each new year, industries shift, fads come and go, technology advances, and new science and…
How Super-Agers Avoid Dementia
The chance of developing some form of dementia as we age can cloud our pursuit of…
PUMPING IRONY: Healthy Housework
Every couple of weeks or so, when I chance to notice roving tufts of cat fur…
NATURAL MENTAL HEALTH: How Using Your Senses Can Improve Your Mental Health
There’s a great line from James Joyce’s Dubliners: “Mr. Duffy lived at a little distance…
Rising Early May Reduce Depression Risk
Shifting your sleep and wake-up time earlier by just an hour may lower your risk of…
The Benefits of Group Therapy
Patrick was transitioning from an intensive outpatient treatment program for managing his mental illness. His social…