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If You Eat An Avocado A Day For A month This Is What Happens To Your Body

September 7, 2021
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avocado is a lot of people’s favorite fruit, and this isn’t the case with Americans only,…

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How to fight insulin resistance

April 8, 2021
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Am I insulin resistant? This may very well be a question you ask yourself if you…

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How to Stop Insomnia

March 9, 2021
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David Mann started struggling with sleep in 2000. He had moved into an apartment near the…

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7 Hidden Triggers of the Sympathetic Stress Response

November 24, 2020
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Almost anything the body perceives as a threat can kick the sympathetic nervous system into gear…