Depending on what exercises you perform, you can also target your legs and glutes. This curl bar is designed to help you perform curls. You can do spider curls, skull crushers, and preacher curls. You can also perform rows, presses, and extensions.
https://www.ebay.com/itm/384666640557
#strengthtraining #fitness #strength #workout #gym #powerlifting #fitnessmotivation #strengthandconditioning #bodybuilding #fitfam #training #motivation #personaltrainer #gymlife #weightlifting #strong #fit #deadlift #crossfit #squats #gains #gymmotivation #personaltraining #weightloss #health #functionaltraining #girlswholift #squat #strongman #bhfyp