Trainer Troy Perez on how to rethink your local gym post-quarantine Most 14-year-olds see lifting weights as a launchpad to escape an awkward teenage body. Troy Perez saw the practice as something else: a bridge to connect with his dad, who had been struck with a brain aneurysm. “He was a man’s man—he built everything—and […]
https://www.mensjournal.com/health-fitness/rethink-how-use-gym-post-pandemic-mens-journal/
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