Super coach Christine Hassler is on the Keeping It Real podcast to teach us how to identify and break destructive patterns from our past, feel seen, ask for help, and get our needs met to improve every aspect of our life.
Listen to the full episode:
https://podcasts.apple.com/us/podcast/the-jillian-michaels-show/id418368811?i=1000530721735
personal development, life coach, communicate with confidence, fight depression, retrain your brain
https://www.youtube.com/watch?v=oSm6JHWCjjc
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